If I stop having a grip, and I get grumpy, and down, and do stupid stuff, Do Tell Me. Err, even if I bite your head off.
I'll try to stop biting peoples head off. Generally I'm not angry at you, or indeed at The World, just at myself. I'm not sure that makes it better.
On the bright side, when I lose my grip it does tend to materialise as obsessive tidying. There are worse sorts of depression.
I love my emperor. And singing in the choir does mean he wears a shirt :-) I'm so glad that even though we've been together long enough for it to be easy to take being in love forgranted, we can still stay up till the small hours of the morning talking and laughing.
Of course, being severely sleep deprived probably doesn't increase my grip factor the next day. *grin*